Yoga is an excellent way to stay fit and strong, yet classes can be quite expensive. If you are looking to save money or simply want to get fit from the comfort of your own home, then why not learn some basic yoga moves from YouTube?
Here are our top three favourite clips!Â
BEGINNERS ONLINE YOGA CLASSES
This instructional video from Yoga NZ is an in-depth tutorial shot right here in New Zealand! At one and half hours long, it really does introduce you to all of the best yoga moves.
THE ‘YOGA SHOULD BE FREE’ YOUTUBE CHANNEL
A group of yoga-enthusiasts have teamed together to create the ‘Yoga Should Be Free’ YouTube channel. Jump online to watch one of many videos!
YOGA FOR BEGINNERS – DASHAMA
There are many great yoga tutorials on the Dashama YouTube channel – the quality of the picture is a little blurry, but the teacher is great and it’s free – so can’t complain!
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