The First Roadtrip of Summer
Okay, I know what you’re going to say – technically it’s not summer yet! But hear me out…I was visiting my bestie in Brisbane earli…
How To Make The Most of Summer
The Kiwi Summer is officially in full swing with a heatwave in place and many weekends ahead to explor…
Our New Zealand Top 10!
Our New Zealand Top 10! Josh and I had an amazing 16 days in New Zealand and we wanted to share our to…
Our Top Road Trip Essentials
Over the years I have become a professional road tripper. I have gone the distance (no pun intended…
Travel : 5 places in New Zealand that make me happy
Waiheke Island, Auckland A very popular destination for weddings and for those who enjoy wine tasting.…
Kimberley’s Blog : PUMA Retreat 2017
Thanks to PUMA, I was invited to their 2017 retreat just north of Sydney. Along with some PUMA staff, competition winners, some stockists…
Career Profile: Lana Van Hout
This month we chat to Lana Van Hout, an Stirling Women ambassador, a model and a total fitness inspira…
Exercise: Top 5 work out tips from Personal Trainer Lloyd Andrews
Kiwi personal trainer Lloyd Andrews shares with us his top 5 work out tips to get you inspired to get …
Exercise: Top 5 fun and social ways to work out
New exercise article alert! Take a look at my top 5 fun and social ways to work out and how you can wi…
Total Body Workout
These exercises won’t take much of your time but they will make a world of difference. Try these mov…
The Importance Of Having A Space You Love
2019 has been more nomadic for me than usual. I am super appreciative that I get to bounce around for work but it certainly takes its to…
The mid-year check in you need right now
I was going to go start this with a ‘wow, can you believe we’re more than halfway through 2019 already…
5 Minutes with…. Film Creative Patrick Cotter
Australian-based Patrick Cotter’s love of film peaked when his eldest sister (actress Eliza Taylor) gi…
5 Minutes with…. Cirque du Soleil KOOZA’s Marie-Eve Bisson
Cirque du Soleil’s internationally-known show KOOZA is currently in town and its talented cast …
The Ultimate Power Anthems
A good power anthem can make us feel like we’re living life straight out of a movie. You know the one.…
Your New Fave Productivity Playlist
In the words of the iconic Abba from their 1977 hit, “Thank You For The Music”: Without a song or a dance what are we? So I say thank y…
How to make the most of winter
I get so ridiculously excited when June hits every year. Actually, scratch that, I get really excited …
Your guide to a great long weekend
Have you ever wondered about the history of weekends? Occasionally I’d let my mind wander and think ab…
Positive Affirmations for When You Need It
Positive affirmations – I’m sure we’ve all heard about it at some point in our lives. From celebrities…
How to Bounce Back After a Setback
Setback (n) A setback is an event that delays your progress or reverses some of the progress that you …
Flavour : Chicken and Spinach Meatballs
As you know, I am a huge fan of Chelsea Winter’s recipes. This meatball recipe from her latest cookbook, Scrumptious, is another winner i…
Top 5 healthy choices you can make today!
I am currently filming a feature film in Los Angeles. I don’t know about you, but I am horrific at mak…
Motivate Me: Top 5 tips For More Energy
After feeling a little low in the energy tank this week, I asked good friend and nutritionist Emily Je…
Energy Drinks 101
New Zealand is the fourth biggest consumer of energy drinks in the world, guzzling down approximately …
Transform your lunch break!
It can be painful at times to come up with new lunch ideas. Take a look at a few nutritious ideas.
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Let’s Talk AboutSelf Love
Self-Love, Definition: The instinct or desire to promote one’s own well-being; regard for or love of one’s self. I’ve been going through …
How to find your voice online
I owe a lot to the internet. No, really, I do. Without it, I wouldn’t have a job. I wouldn’t be able t…
Having a bad day? We are here to help!
Bad days are inevitable. I’m sorry to be the bearer of such news, but it’s true. Regardless of who you…
Letters to Your Future Self
Letters to Your Future Self Okay, writing a letter may seem a bit old-fashioned but I think you’re goi…
How To Make The Most of Summer
The Kiwi Summer is officially in full swing with a heatwave in place and many weekends ahead to explor…