Kiwi shoe designer Kathryn Wilson shares with us her tips for successful wellbeing.
What’s your favourite healthy and delicious food?
Beetroot salad… roasted or raw… with mint, haloumi cheese, almonds and rocket… a year round favourite.
Do you have a favourite way to exercise?
Yoga gives me time to myself to create space in my head and put air into my lungs… a great way to start the day
What makes you most happy?
Being around my friends and family… and a good laugh…
For you, what is ‘general wellbeing’?
Getting enough sleep and living in the moment… being able to stop and smell the flowers!!
A quote you live by is…
‘Choose a job you love and you never have to work a day in your life’
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