Kiwi shoe designer Kathryn Wilson shares with usÂ her tips for successful wellbeing.
Whatâ€™s your favourite healthy and delicious food?
Beetroot saladâ€¦ roasted or rawâ€¦ with mint, haloumi cheese, almonds and rocketâ€¦ a year round favourite.
Do you have a favourite way to exercise?
Yoga gives me time to myself to create space in my head and put air into my lungsâ€¦ a great way to start the day
What makes you most happy?
Being around my friends and familyâ€¦ and a good laughâ€¦
For you, what is â€˜general wellbeingâ€™?
Getting enough sleep and living in the momentâ€¦ being able to stop and smell the flowers!!
A quote you live by is…
â€˜Choose a job you love and you never have to work a day in your lifeâ€™