Day 8 of the 12 Days of Xmas: 12 Lessons I Have Learnt I feel…
Read More →
Day 5 of the 12 Days of Christmas: Lessons I Have Learned in 2024 🎄 Don’t…
Read More →
Burnt Toast Theory If you are prone to spiraling, read this. One of the best…
Read More →
After four years of exploring mental health and sharing my journey, I want to highlight…
Read More →
“Find what brings your heart safety and joy, and do more of that.” 💖✨ This may…
Read More →
I saw this trend online and thought it would be a cool thing to jump…
Read More →
Day 8 of the 12 Days of Xmas: 12 Lessons I Have Learnt I feel like everyone (for the most part) has reached capacity in what has been, in many ways, a…
Day 5 of the 12 Days of Christmas: Lessons I Have Learned in 2024 🎄 Don’t Reschedule ⏰ This is a hard one, especially post-COVID. I have a tendency to overload my day and…
Burnt Toast Theory If you are prone to spiraling, read this. One of the best pieces of advice my sister has given me this year (and she has taught me the most)…
After four years of exploring mental health and sharing my journey, I want to highlight a major “Ah-ha” moment from this year. 🌟 People often talk about “doing the work” when it…
“Find what brings your heart safety and joy, and do more of that.” 💖✨ This may seem obvious, but sometimes I get clouded by what I “have to do” and end up making…
I saw this trend online and thought it would be a cool thing to jump on board with, as a way to reflect on the year that has passed and share my…
We have been doing both a soft version of heavy metal detox and parasite cleanse. Parasites cause a lot of diseases and ailments in the body. So we start the day with…
